C-Choice
Choice is the first step toward improved health because people who believe they are in control over their own lives are healthier and live longer.
R-Rest
Rest is good sleep and also taking time to relax. Relaxation lowers blood pressure and reduces stress.
E-Environment
Environment is our external world but also affects what happens within us for the better or worst.
A-Activity
Activity includes physical and mental conditioning. Our goal is to be active in mind, body and spirit.
T-Trust
Trust in God speaks to the relationship between spirituality and healing. A link exists between faith and wellness.
I-Interpersonal Relationships
Interpersonal relationships strengthen our well being. Social connection fortifies our resolve and improves our health.
O-Outlook
Outlook creates our reality. Our mind influences our body and our attitude impacts our health.
N-Nutrition
Nutrition is the fuel that drives the whole system. Small improvements and strategic substitutions produce profound results.
You are here for a reason. Come with us now and start living your life to the fullest.
Book titles at the R.A. Williams Library.
8 Secrets of a Healthy 100 by 
The Creation Health Breakthrough by 
CREATION health devotional : 56 inspirational insights for living life to the fullest
CREATION Life Discovery : Live Life to the Fullest by 
You were made for a garden: CREATION health life guide #3Cummings, D. (Presenter), Reed, M. (Presenter), & Stafford, N. (Host). (2008). Creation health: God’s 8 principles for living life to the fullest [Film]. Florida Hospital Mission Development. [A series of 8 videos, originally in DVD format]
